Latest News

Stress is real, especially in todays world. Stress when felt in your body might manifest in headaches, muscle tension, chronic fatigue...

An actual stress test shows us how our heart works during activity. One way is an exercise test that makes our hearts pump faster, which...

One Big Anxious World! Anxiety can alter what we are conscious of , and in turn the way we experience reality! The globe, our nation has...

WALKING THE WALK A persons Manner of walking is called their "gait". It involves your rate of movement, balance and your coordination of...